Prescribing: Forest Bathing
The science of how being outside in nature affects our bodies.
We all deserve to thrive. Knowledge is empowerment. Let’s gain back control over our health, mind, and happiness.
Here we will explore all topics that contribute to your overall well-being including: financial independence, nutrition, stress management, physical activity, mental health and more.
The science of how being outside in nature affects our bodies.
South Africa has an incredible blend of wild natural beauty, vibrant cities, and a captivating history.
Everything you need to know to trek the Tour de Mont Blanc, the most epic European Alps adventure!
Embark on an unforgettable journey through New Zealand’s South Island by campervan, where towering snow-capped peaks, pristine lakes, and lush forests create a breathtaking backdrop for your ultimate road trip adventure.
