PRESCRIBING EXPLORATION & WELLNESS

About Us

Welcome to Droamings!

We are a husband-and-wife team of Emergency Medicine doctors with a passion for travel and wellness. If there is one thing working in the E.R. teaches you, it’s that tomorrow is never guaranteed. 

We believe life is too short to wait for the “right time” to start living your dreams. In 2021, we dramatically changed our lifestyle and now spend 50% of the year doctoring and the other 50% roaming the world. Hence, Droamings!

By using tools such as geographic arbitrage, minimalism, financial independence, and travel-hacking, “lifestyle engineering” allowed us to improve our overall well-being significantly. This got us thinking, what does it mean to be well

While we feel extremely privileged to be physicians, through our personal journeys we have come to realize there is a lot our medical education did not teach us about wellness. Our overall health is not just a reflection of our medical history but a complex interaction between psychological, social, financial, physical, and lifestyle factors. 

Both for ourselves and our patients, we started dedicating our spare time and newfound energy to learning how to holistically improve health and well-being. On this website, we hope to share some evidence-based topics we have explored which have made a noticeable difference in our own lives. We will investigate ideas in nutrition, fitness, mental health, lifestyle, finances, optimization, and so much more. 

Along the way, we will share guides and videos from our travels around the world. We hope you can use these resources to create your own adventures and boost your vitality. It’s truly amazing what a little time outdoors or waking up in a new city can do to recharge the soul. 

Follow and learn with us as we explore the world and science-backed ways to live and enjoy it to the fullest. 

Let’s roam!

 

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